Patricia is a wonderful teacher and she is good for students of all levels. If you have not done Yoga before or want to get back into it try this class out.
Patricia created a welcoming space for everyone in the group. She was always kind, respectful and responsive. Her expertise and wisdom were evident in her teaching of mindfulness, meditation, yoga and self-compassion. Her genuine, thoughtful presence during this course was truly a gift that has had a very positive impact on my mental health.
I have thoroughly enjoyed and benefited from the opportunities to learn mindfulness practices and yoga with Patricia. She is patient, thoughtful and incredibly caring in her approach. She is a treasure!
Patricia is a gentle and disciplined yoga teacher who teaches about all eight limbs of yoga, not just the asanas (postures). She is devoted to her students and radiates love and warmth in every class.
Patricia lives and breathes her craft. In her presence, I immediately become more calm and grounded. I am very grateful to have experienced her yoga classes as well as her wisdom.
Some names of testimonial contributors have been shortened or changed out of respect for their privacy.
Patricia Kovnats, MSW, RSW 