When I was asked to develop a Jewish Mindfulness course, as I prepared the material, I came to the realization of how my professional clinical practice, Mindfulness practice and Yoga practice were informed and inspired by my life experience. As a child attending Jewish school and participating in Jewish prayer and ritual, the seeds of intentionality and bringing the sacred into everyday life were planted. The Yoga and Mindfulness course was featured in The Jewish Post & News.
Contact me to discuss bringing a unique Jewish Mindfulness class to your community.
Patricia Kovnats, MSW, RSW 